Home based treatement methods

What is Home-Based Vision Therapy?

Home-based vision therapy, prescribed by your orthoptist, involves a series of exercises and activities you can do at home to improve your vision. These exercises are designed to address various eye muscle problems, binocular vision issues, and lazy eye.

Common Home-Based Exercises

• Eye Tracking: Following a moving object with your eyes.

• Convergence Exercises: Bringing your eyes together to focus on a nearby object.

• Divergence Exercises: Moving your eyes apart to focus on a distant object.

• Accommodation Exercises: Adjusting your focus from near to far.

• Stereogram Exercises: Training your eyes to see in 3D.

• Eye Patching: Covering one eye to strengthen the weaker eye. ( only if prescribed by an eye care professional )

Materials You'll Need

• Pencil or pen

• Playing cards

• Stereograms

• Prisms (if prescribed)

• Eye patch

• Computer or tablet (for digital vision therapy programs)

Benefits of Home-Based Vision Therapy

• Convenience: You can do these exercises at your own pace and schedule.

• Effectiveness: Home-based therapy can significantly improve your vision.

• Empowerment: You'll have a greater role in managing your eye health.

Tips for Success

• Consistency is key: Do your exercises regularly as prescribed.

• Follow instructions carefully: Follow your eye care provider guidance.

• Be patient: Results may take time, but they're often rewarding.

• Report any changes: Let your orthoptist know if you experience any new symptoms or improvements.

Remember: Home-based vision therapy is often used in conjunction with in-office treatments. Always consult with your eye orthoptist before starting any new vision therapy regimen.

Note : This document serves educational purposes exclusively and does not constitute medical advice or treatment guidelines