Amblyopia treatment exercises focus on forcing the brain to use the weaker eye, often with patching the stronger eye, and include Pencil Push-ups (bringing a pencil to your nose, focusing on it not blurring), Brock String (focusing on beads on a string to build coordination), Coloring within lines (improving fine motor skills with the weaker eye), and Dot Card/Concentric Circle exercises to improve tracking and focus, plus modern digital games and dichoptic training to build binocular vision.

Train smooth eye tracking by following a moving object.

Match identical pairs to train focus and memory.

Detect shapes or patterns at different contrast levels.

Train awareness of movement outside your direct view.

Assess eye muscle balance and coordination by matching points on a grid viewed through Red-Green filters.